Not more training. Different training — and three benchmark rides that answer the question better than any number of weekly hours.
Read the post →Seven stages, not five. The Western Cape does not ask for your best climb — it asks for the same solid day, six times running.
Read the post →Five stages, four countries and up to 9,200 metres of climbing. The training that matters is not the long ride — it is the day after it.
Read the post →The riders who fade on a week-long tour rarely run out of fitness. They run out of fuel. Here's how to eat and drink across back-to-back gravel days.
Read the post →Everything that turns a week of hard riding from a survival exercise into the best holiday you've had — fitness, bike, kit, logistics and a realistic countdown.
Read the post →How to build the endurance for mountain passes, long valley crossings, and the unexpected — so you're strong on day eight, not just day one.
Read the post →
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New routes, trip reports and quiet-season departure alerts — before anyone else. No spam, just the good gravel.
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